You may feel like it was all your fault.

You may be telling yourself

‘If only I had done something different’

or ‘it’s because I’m bad or stupid’.

You may feel lost or

don’t feel you deserve to be helped.

Maybe you have even

tried therapy before.

The fear and the pain has

become too much to deal with

So you avoid it –

but it just never goes away.

You may feel worthless.

You try to put on a mask

to get through the day

but it’s not working anymore.

The pain is too much.

The past is starting to make it impossible

to be in your life in the present.

What happened is taking over your life and you feel helpless to stop it.

~~~

 Now take a moment to imagine feeling JOY.

Replace the false mask with a genuine smile.

Imagine knowing without doubt you are a good person.

Finding balance in life without being overwhelmed.

Sleeping in peace.

Being happy.

“An abnormal reaction to an

abnormal situation is normal behavior.”

― Victor Frankl, Man’s Search for Meaning

~

You don’t have to stay trapped in your pain a moment longer.

Reach out today for a complimentary call.

Take that first step.

Take back your life.