Hello, my name is Deborah Harland. I can appreciate how overwhelming it can feel to be trapped in the aftermath of trauma. When life has dealt you unimaginable pain, it can seem like the weight of it will never lift. But I’m here to tell you that healing is possible, and you don’t have to do it alone.
My work is dedicated to helping adults who feel stuck in the shadows of their past. Through trauma-informed approaches like EMDR and other proven therapies, I guide my clients in gently uncovering the hurt, shame, and fear that often linger long after trauma occurs. I know how exhausting it can be to constantly fight against overwhelming emotions, anxiety, and the feeling that you’re never truly safe. Together, we can explore what is possible when you have the space to be heard and understood.
I believe that having someone who truly listens—without judgment, without rushing—is one of the most important parts of healing. In our sessions, I will walk alongside you, offering support as you work through the pain that feels too heavy to carry on your own. This process is about more than just surviving; it’s about finding freedom, regaining your sense of self, and building a future that feels safe, hopeful, and fulfilling.
You deserve relief from the symptoms that have been controlling your life—whether it's anxiety, intrusive thoughts, or feelings of unworthiness. Together, we can work toward a life where the past no longer defines you, and new possibilities can emerge.
If you’re ready to take the next step, I invite you to reach out. Let’s explore what healing can look like for you, and start your journey toward the peace and happiness you deserve.