Beginning therapy is an investment in yourself. It takes time, emotional energy, and financial commitment, but many people find that investing in their healing creates lasting changes that reach every area of life. My goal is to provide a safe, supportive environment where you can move toward the life you want at a pace that feels right for you.
Time
Regular therapy sessions are 50 minutes long, with a brief period afterward for scheduling and payment.
Most clients begin with weekly sessions, although we'll discuss together what schedule best supports your goals.
Your Commitment
Healing doesn't happen only during our sessions. Lasting change comes from the work we do together and the insights and skills you begin applying in everyday life. We'll work collaboratively at a pace that feels manageable while supporting your progress toward the life you want.
Session Fees
The fee for a standard 50-minute therapy session is $150.
I accept HSA/FSA cards and most major credit and debit cards.
For convenience, many clients choose to keep a card securely on file for automatic payment after each session. If a card is not an option, we can discuss whether payment by personal check or money order is appropriate.
Insurance
I am an out-of-network provider and do not bill insurance directly.
Many clients choose private pay because it offers greater privacy, flexibility, and freedom to focus on treatment without insurance limitations. Insurance companies typically require a mental health diagnosis, may request access to treatment information, and sometimes limit the number or type of sessions they will cover.
If you have out-of-network benefits, I work with a third-party service that can help you receive available reimbursement while allowing you the freedom to choose the therapist who is the best fit for your needs. I'll also provide any documentation needed to support reimbursement when appropriate.
Cancellation Policy
If you need to cancel or reschedule an appointment, please provide at least 24 hours' notice whenever possible to avoid being charged the full session fee.
I understand that true emergencies and circumstances beyond your control sometimes occur. Those situations will always be considered individually. If you know you'll be unable to attend your appointment, please let me know by text as soon as possible so we can discuss the best next step.
Ready to Take the Next Step?
If you have questions about fees, payment options, or whether therapy is the right next step for you, I invite you to schedule a free consultation.
Together, we can discuss your needs, answer your questions, and determine whether we're a good fit.